NY Times: How an Insomnia Therapy Can Help With Other Illnesses


insomnia

Did you see the NY Times article describing treatment of insomnia last week? Written by Austin Frakt on July 13, 2015. Visit the website here: http://mobile.nytimes.com/2015/07/14/upshot/how-an-insomnia-therapy-can-help-with-other-illnesses.html?_r=1&referrer=

At my group practice, NYC Cognitive Therapy, our clinicians are experienced in the theory and application of Cognitive Behavior Therapy for insomnia (not to mention a broad range of other mental health issues). Visit our website here to learn more about the problems we treat, or call today to schedule an appointment (347-470-8870).

Finally below is a blog post I wrote in August 2011 describing how CBT treats insomnia. These techniques are time-tested and durable.

Best, Noah

NoahClyman,LCSW-R, ACT

Academy of Cognitive Therapy (ACT) Diplomate & Fellow
Certified Trainer/Consultant & Credentialing Committee Member
Clinical Director, NYC Cognitive Therapy
347-470-8870, x700
Fax: 347-470-8870

 



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